Tinctures are concentrated herbal extracts made by soaking the bark, berries, leaves (dried or fresh), or roots from one or more plants in alcohol or vinegar. The alcohol or vinegar pulls out the active ingredients in the plant parts, concentrating them as a liquid.
Water infusions are a common way to extract certain vitamins, minerals and other constituents in certain plants that are water soluble. Teas are often great long-term tonics used in building body systems.
Learn ancient techniques of making plant medicine with TBone. The workshops will teach you about using herbs for health and healing and demonstrate the art of preparing your own herbal remedies.